Stress has become one of the leading causes of many diseases. Physical activity is an ideal way to reduce the stress that arises in the conditions of modern lifestyle and work and accumulates in each of us.

Cardio training, gym, pilates and zumba are just some of the activities we offer to companies and their employees as a way of recreation with the goal of helping them gain better physical condition, relieve daily tension (stress) and feel better. Satisfaction with physical condition is also reflected on the mental level.

Satisfied and relaxed employees will perform their business duties with more zeal and will indulge in new business challenges with much more energy.

In the unique offer that Arena No. 1 offers, in addition to recreation in the fitness center through a number of programs, there is also a sauna, jacuzzi and massage – all with the goal of returning to work full of work ethic.