Table tennis is one of the favorite entertainment and recreation for both genders and all ages. It can be played by two or four players and can be played both indoors and outdoors. It requires a certain level of physical fitness and previous experience, if it is a competition.

Frequent exercise improves physical activity, achieves dexterity, exercises motor skills, speed of reaction, and in a pair game, develops a sense of partnership, joint effort to win, and thus team spirit, which is important both in private and in business life.